Shamanic Healing

with Angela Noelle

In-Person Sessions | Los Angeles, CA

Ancient Wisdom Techniques for the Modern World

What Do You Need?

Common Reasons for Working Together

Rebalancing

Physical

Relieve pain & chronic conditions.
Recover more quickly from illness, injury, and surgery (past or upcoming).
Help your body heal.

Emotional

Mend emotional wounds surrounding grief, loss, shame, & heartbreak. Release reactivity to triggers & emotionally charged feelings. Build unconditional love & acceptance for yourself.

Mental

Calm a racing or anxious mind.
Release stress. Recharge from burnout.
Clear unhelpful behaviors or habits, or intrusive or recurring thoughts.

Relationships

Redefine your relationships - with your self, family, friends, partners, & work.
Boundaries. Forgiveness. Shadow work. Redefine the roles you play.

What is Shamanism?

Shamanism is a sacredly held set of spiritual practices and techniques, bridging cultures and generations, consisting of universal and near-universal features.

  • Shamanism is not bound to a specific cultural group or perspective, nor is one culture today the source of Shamanism. Found in nearly every culture on the planet, from ancient times to present day, Shamanism is one of the oldest traditions in our human heritage and native to each of us - we all have shamanic practice in our ancestral lines. As the West overwhelmingly lost its shamanic knowledge centuries ago, today the resurgence of Shamanism can be seen as a celebration of our spiritual heritage.

  • Quantitative anthropological studies have found that Shamanism is remarkably similar everywhere. An amazing array of continuities and parallel beliefs and practices exist between cultures, despite being separated by oceans, thousands of years of human history, oppression by colonial empires, and influences of the modern world. See 4 of the most common global features highlighted in tan.

  • The term Shaman means one who sees in the dark. Their role in the community is of spiritual leadership and guidance during times of crisis or difficulty. Shamans serve their communities by keeping them safe, healthy, happy, and connected to the natural world. Acting as intermediaries or messengers between the human world and spirit world, when our ancestors were unsure of where to hunt for game, or how to help the sick or injured, Shamans used specific tools and techniques to gather information for survival and healing that are still used on every continent.

    Today we are remembering the work and wisdom of our elders, relearning these shared techniques and applying them to our modern life.

  • Shamanism works with the spiritual component of imbalances, and therefore can be ideal for chronic and/or unexplained conditions. It’s also a powerful complement to every other modality, (whether medication, talk therapy, physical therapy, chemotherapy, etc.), and is never contraindicated.

    Just as the mind can affect and heal the body, and vice versa, the human spirit is also interconnected with these two. The practitioner facilitates healing by acting as a bridge between the human you and your spirit. Because we’re bypassing our human thoughts and emotions that can get in the way of our progress, in my personal and professional experiences, shifts often happen quickly relative to other methods.

  • This is a huge question. Here’s what I’ve gathered from working internationally with various individuals and groups of Shamans born into shamanic cultures:

    Many cultures openly share and welcome others to spread their knowledge and participate in their practices when respected and appropriate. From my personal experiences, the Shamans I have worked with view their spiritual wisdom as belonging to all of humanity, regardless of one’s parents, ethnicity, or birth location.

    If looking at the literal definition, as Shamanism does not belong to a single culture, the practice of Shamanism is not cultural appropriation. If appropriation is defined as when a person imitates, disrespects, or steals customs, practices, or ideas from another without understanding or reverence for the culture, (for example, the imitation of Native American rituals and the creation of toys and mascots can be stealing and cheapening), I have witnessed the vast majority of people practicing Shamanism as deeply honoring and respecting the practices and the lineage from which they’ve come. The main argument about cultural appropriation centers on reducing the value of cultural items. Shamanism is practiced with a sense of honor towards the sacred, done with knowledge, permission, and guidance.

    Out of respect, I do personally choose to draw a linguistic distinction between myself and someone born into a shamanic culture, reserving the term Shaman for the latter, and the term Shamanic Practitioner for those such as myself.

4 Universal Shamanic Beliefs & Practices:

  1. A deep insight into and reverence for the interconnectedness of all things. Shamans see everybody and everything as having a spirit, and each is connected and interdependent.

  2. Forming relationships and working with spiritual allies or helping spirits. These can take the form of power animals, teachers in human form, ancestors, and more.

  3. Deliberately altering their state of consciousness in order to commune with their guides. Through the use of rhythm (such as drumming or chanting), dance, or plant medicine, they shift their brain waves to what may appear on the outside as a deep meditation. I personally use a drum. 

  4. Collecting information (for example: to diagnose an ailment or predict weather patterns) and facilitating healing for themselves, others, and community, with the help of their spirit guides.

Shamanism is practiced with a sense of honor towards the sacred.

Shamanic Framework for Health & Healing

From the shamanic lens, disease, discomfort, and distress often come from either:

  • Carrying things that don’t belong - to us, with us, or aren't compatible

  • Missing pieces of ourselves - whether we gave them away, they were taken, or they left to keep us safe (dissociation)

It is the practitioner’s role to locate incompatible energies and/or missing pieces, then correspondingly remove or return them.

Note: energy, including misplaced energy or another person’s energy, isn’t “good” or “bad,” “positive” or negative” - it simply doesn’t belong with or resonate with you.

Favorite Techniques for:

Removing What Doesn’t Belong

1. Illumination

  • An illumination removes your emotional charge connected to a specific issue. Be it a person, object, illness, event, etc., the illumination changes your relationship to it, or perspective of it, from heated back toward neutral.

    Examples of when to use: a fight with a loved one has left you fuming for days; an event, such as a car crash or home invasion, has left you fearful of driving or being home alone; transgressions, such as being lied to or cheated on, have you broken and questioning how move on; the state of the world, such as the divisiveness of our politics and country, war, or climate change; things that make your blood boil at the very thought of them.

    Removing the emotional charge is not to absolve others of any wrongdoing, but instead to relieve your spirit of added (and often unhelpful) tension or suffering. The facts still remain, and you have self-determination in moving forward.

2. Extraction

  • An extraction is the removal of stuck energy that doesn’t belong or is harmful to your body. Like an energetic splinter, these blockages, called intrusions, can cause irritation, inflammation, and disrupt our body’s innate ability to function well and heal itself. When these intrusions are removed by an extraction, the body can then restore itself to its natural way of being, balance, and healthy functioning.

    Intrusions often come from the build up of repetitive thoughts, ideas, or emotions, either self-directed or coming from someone else. For example: years of negative self-talk or being talked down to; the festering of jealousy or anger; or ingesting too much of the news for your spirit to cope with. Intrusions can also be the result of a one-time event, like a physical injury or surgery. Even without a shamanic background, we’re often aware of intrusions like feeling “stabbed in the back” by another.

    Intrusions may present themselves as pain or illness that is deemed by western medicine to be chronic, unexplainable, or psychosomatic. For example: migraines, sciatica, arthritis, numbness, and tingling.

3. Cord Cutting

  • What and who are you unhealthily attached to? Maybe your phone, a story you tell yourself, maybe a parent, an ex, work. On the other side, who is holding onto you? Maybe a parent, an ex, past friendships, an addiction.

    What is a cord?

    We use the symbolism of a cord to describe the channel of emotional communication between ourselves and others - people, places, objects, beliefs, etc.

    While most of our relational cords are hopefully healthy and additive, some can become detrimental to our well-being. We may feel as if something or someone “has a hold on us,” or we “keep getting drawn back,” or we’re having a hard time moving into the next phase of a relationship.

    Note: cord cutting does not seek to remove any healthy emotional bonds with loved ones; rather, it allows you to move forward in the relationship and make decisions from a place of power, vs. fear, disempowerment, or hesitance to shine too brightly.

    What is cord cutting?

    Cord cutting is a technique to help unhook you from draining or unhelpful dynamics that squash your mental and emotional energy. It can be incredibly freeing to sever these cords, allowing relationships to grow into more evolved states—or even for you to outgrow them altogether if that’s your goal.

    Cord cutting has mostly been talked about from the lens of “someone else” is “toxic” to “me.” However, this perspective lacks the self-responsibility that’s important for us to hold for our own role in relationships.


Returning What’s Missing

1. Power Animal & Guide Retrieval

  • Every person has a helping spirit (or several) that guide and protect us in many aspects of life. Just as people float in and out of our lives - for a reason, a season, or a lifetime - our guide may be with us for the long haul, or we may ask to retrieve a guide to help us with something specific. During a guide retrieval, the practitioner will request a helping spirit to connect with you. They may come in the form of power animals, teachers in human form, balls of light - you name it! With these spirit guides, a client can develop a relationship and call on them in times of need.

    For example, we can ask for a guide to:

    • Provide extra support and ease during a difficult time

    • Bolster one’s power and healing for a big life event: a break up, surgery, childbirth

    • Offer assistance and guidance when starting a new project, job, or business

2. Soul Retrieval

  • When we experience an event that is particularly shocking, overwhelming, or frightening - too big for us to cope with in the moment - a part of ourselves may shut down or “leave” as a protective and adaptive coping mechanism, to help us to survive the experience. Modern psychology calls this dissociation. From the shamanic lens, we call it soul loss, as a part of our soul - our vitality, our essence, our chi - flees the body to seek safety. The sense that “a part of you is missing” or that you “haven’t been the same” since event happened are often indications of soul loss.

    Aside from healing imbalances the caused by missing parts, bringing these pieces back to us can introduce us to parts of ourselves we’ve never known. Our soul parts can hold gifts, talents, new interests and hobbies.

    What causes soul loss? Soul loss is most often the result of an emotional or physical trauma, either a sudden shock or a prolonged hardship.
    Notes: Not all trauma leads to soul loss. Trauma is relative - what affects one person may not affect another.

    Some examples:

    • Loss: broken heart, death of a loved one, losing a job, divorce, abandonment

    • Sudden: an accident, disaster, an attack (verbal, physical, sexual), betrayal, surgery

    • Prolonged: poverty and financial hardship, illness, violence: abuse (physical, sexual, psychological, emotional), written or visual media - real or fictional, our brain can’t differentiate between the two - (the news, video games), war

3. Power Retrieval

  • Sometimes our power is taken from us - think of parents that were always putting us down, or a narcissistic partner. Sometimes we give our power away - we’re seeking approval, we want others to like us, we people please. Think of the friend, or maybe yourself, that bends over backwards for the new crush they hardly know.

    The outcome? Maybe now we feel like we don’t have a voice. We’re afraid to take up space. We give too much of ourselves (or we have in the past) to parents, partners, or bosses.

    A power retrieval will bring back parts of our power that have been lost over the decades, so you can begin to stand tall, reclaim your space, exercise your voice as you so choose, and set and keep those boundaries you’ve been wanting.

Common Symptoms When Pieces of Ourselves Are Missing

Feeling Stuck

  • Difficulty moving on

  • Being stuck at the age of the trauma, emotionally or psychologically

  • PTSD and related symptoms, such as flashbacks, anxiety, or hyper-vigilance

Filling a Hole

  • Feeling incomplete, like a part of you is missing or has fundamentally changed; feeling uncertain about who you are

  • Addiction: filling a void with media, tv, video games, exercise, food, drugs, alcohol, or other harmful behaviors

Disconnection

  • Disconnection from self, others, life: emotional or physical numbness, can’t love nor receive love, no personality

  • Feeling “spaced out”

  • Dissociation: feeling outside oneself, like you’re observing your body from above; gaps in memory; disconnection from reality

Functioning 

  • Lack of vitality: persistent fatigue, feeling drained, lack of enthusiasm or joy

  • Deep depression; prolonged and severe sadness, grief, or hopelessness 

  • Illness: chronic, severe, ongoing, unexplained, sudden onset

Today we are remembering the work and wisdom of our elders, relearning these shared techniques and applying them to our modern life.

About Angela Noelle

I provide the space, tools, and permission that allow my clients to explore their own unknown territories in a profound, yet safe and palatable way. We work as true partners in their journey, helping uncover and shift their imbalances - be it an unhelpful behavior, an overwhelming emotion, or a relational issue - so they can live lighter, from a place of authenticity, and in alignment with their truest selves.

I help clients address the spiritual roots of their trauma, imbalances, and disconnection from themselves and others.
  • I strike a unique balance between left and right brain, bringing practicality to the healing arts and woo to the West. In the corporate world, I worked in the Diversity, Equity, and Inclusion space for over a decade, including as the Director of DEI for one of our favorite tech giants. I hold an M.S. in Organization Development, as well certifications in Technology Management and Culture. I’m a foster parent, an advisor for USC students, and a backup singer in a few bands.

    My maternal lineage holds many generations of energy workers and teachers. I have been practicing and teaching energy work of various forms since 2015, including many years of deep study and self-work in Shamanism. I’ve both worked with and learned from Shamans and Shamanic Practitioners from the US, Peru, Mexico, and Haiti.

Schedule Your Shamanic Session -

Schedule Your Shamanic Session -

In-Person Sessions | Los Angeles, CA
All sessions are 120 minutes.

South Bay Studio, $250
In-Home Service, $350

Please fill out this form to schedule.

What to Expect During Your Session

Sessions are a warm and nurturing space for self-exploration, releasing, and relaxing. Some people find themselves energized and rejuvenated; others walk away with a sense of calm and a very deep night’s sleep. Those who are ready for it experience deep self-work and transformation. 

Every session is unique and tailored. We’ll start the session by checking in with any healing goals: these sessions can be used to address specific health, emotional, or spiritual problems; to find the underlying causes and how they originated; and to gather information on how to heal them. We’ll talk about what happens during a session so you know what to expect, get you comfy on a massage table (clothes on). You’ll feel my hands gently placed in specific positions on your body, spending extra time on areas that you may be working on.

Toward the end of the session, we’ll share what we each experienced, any insights or reflections we may have had, and talk about post-session self-care. You do not have to believe anything for our shamanic work to be effective. You simply have to be willing to play with the guidance, resources, and practices that emerge from our work together.

What Clients Are Saying

  • I love Angela's work! She is extremely talented with sharp intuitive skills - I noticed that she found the areas of pain in my body right away without me sharing anything. She balances her intuition with practical insight and suggestions for healing, which proved to be spot-on! I wholeheartedly recommend seeing her.

    S.G.

  • Angela is easily my most trusted sounding board. Our weekly coaching sessions bring a sense of reality and grounding that I haven’t experienced from other mentors.

    C.O.

  • Angela is a listener, a healer, and a conduit. Her faith in the good of the world is contagious. Her wisdom and empathy stretch far beyond her years on this planet.

    S.A.

  • Any time I’m in need of the kind of guidance most people can’t give me, I turn to Angela.

    C.V.

  • I'm your typical, skeptical male. I've got a busy mind and a lot of physical issues. I don't know how she does it, but Angela was able to pick up on life things I've never even told my best friends. I was so impressed, I went back for round 2. Thanks, Angela, for my introduction to 'woo.'

    R.M.

  • I really don’t know how to pick partners. Angela was a lifeline when I needed advice and accountability getting out of my last "situationship." She was incredibly patient with me as I took 2 steps forward, 1 step back. I’m slowly unlearning all the nonsense I grew up with and building a sense of who I am for the first time.

    A.E.

  • I had the pleasure to work with Angela, restored by her healing hands and deep love. I came to her with self-esteem issues around my job. I've continued to see the positive effects of our work together. She created such a safe space, and I immediately felt open. Angela has the gift to profoundly change lives.

    G.T.